If you’ve been alive for at least thirty years, you will have undoubtedly seen your fair share of fads and trends; and boy, do they come and go. This especially is the case with health and fitness. We were told for years that milk was important. So important it was a mandatory part of our kids’ breakfasts and lunches in our public schools.
Then the word came out that milk was very bad, and alternative milk options were born – soy milk, almond milk, coconut milk, etc. Well, it seems that milk may very well be back on the menu. To find out more, check this out here: Is milk good for your teeth?